01 10 / 2014

01 10 / 2014

metamorphosisofmeg:

the most important thing right now is you

look after yourself

put yourself first

if you aren’t okay then nothing else will seem okay either

tell yourself you’re wonderful

treat yourself right

you are the most important thing right now everything else will fall into place

(via highanxietiessupport)

30 9 / 2014

Describing how I’m feeling and my therapist casually gives it a label.

30 9 / 2014

I had spent some time over the weekend looking back at how far I’ve come so far. Today I took the time to thank my therapist for being there for me. For supporting me. And for challenging me. That was her response. :) It felt better than a simple “You’re welcome”. She pointed out all the hard work I’m doing and it’s comforting to know she’s glad to be a part of my journey. Because I certainly am thankful that she is. 

30 9 / 2014

I’m a stubborn fool in therapy. My therapist is only trying to help and I keep throwing stubborn ass comments back at her. It’s a defense mechanism that I need to learn to stop. 

30 9 / 2014

"Be there for others but never leave yourself behind."

30 9 / 2014

"Nothing haunts you like unexpressed feelings."

30 9 / 2014

Walking to therapy and I feel physically sick. If I go through with what I want to talk about, this will be a rough one.

29 9 / 2014

I went for a run with my roommate tonight. It was supposed to be a short easy run just to keep my legs fresh for my 10 miler on Sunday. But I apparently had things to run from and I left my roommate behind. I haven’t run that hard in awhile. Hills? Don’t care. Powered up those bad boys like they were nothing. 

There was a lot packed into that run. Mentally, I’ve only had a handful of runs like that. Like, I don’t even know how to describe it. But I know exactly what I was trying to run away from. 

29 9 / 2014

plutonis replied to your post: plutonis replied to your post “plutoni…

LOL!! Where do you even find these? XD

Random posts on Tumblr. I have quite the collection!